Kata Gradings
Our grading system contains 13 kata gradings each of which has 2 - 3 kata within them. This Module takes you through each kata with explanations to assist your learning.
Introduction to kata
Novice Kata demonstration with visualisation
Novice Kata - Summary
Novice Kata Explained
Novice Kata - Detail
Breakfall Kata Demo
Breakfall Kata Breakdown
Breakfall Kata - Detail
Horse Stance Kata Demo
Horse Stance Explained
Heian Shodan Demo with visualisation
Heian Shodan Summary
Heian Shodan - Points of the compass
Heian Shodan - Detail
Three-man Kata - Points of the compass
Three man Kata - Summary
Three Man Kata Visualisation
Three Man Kata - Details
Kata III Part 1 Demo with Visualisation
Kata III Part 1 - Parts of the compass
Kata III Part 1
Kata III Part 2 Demo with Visualisation
Kata III Part 2 - Points of the compass
Kata III Part 2
Kata IV Part 1
Kata IV Part 1 - Points of the compass
Kata IV Part 1 - With Description
Kata IV Part 2
Kata IV Part 2 - Points of the compass
Kata IV Part 2