Course curriculum

    1. A1-Throws From Behind 4 - Reclining Leg

    2. A2-Sweeping Ankle

    3. A3-Throw from behind 5 - Sweep the leg

    4. A4-Kicking Kata

    5. A5-Counter to Straight Arm Lock - Body Drop

    6. A6-Valley Drop - Reverse Shoulder Arm lock

    7. A8-Knee Wheel from a Punch

    8. A9-Outer Wind

    9. A11-Arm and Shoulder Throw

    10. A12-Double Wrist Grab from Behind into Body Drop

About this course

  • £39.00
  • 10 lessons
  • 0.5 hours of video content