Course curriculum

  • 1
    Intermediate Moves
    • I1-Kata - Blind Man
    • I2-Knife Defence - Lunge, parry,
    • I3-Kick - Jumping Rundhouse
    • I4-Wedge Block into wrist lock
    • I5-Full Shoulder from uche uke
    • I6-Wrist Lock Horizontal
    • I7-Valley Drop
    • I8-Rear Throw
    • I9-Dropping Version of Reverse Body Drop
    • I10-Cross Hock from a Punch
    • I11-Head Chancery Escape facing same way (take backwards)
    • I12-Ground Strangles - between legs, shrimp, foot to knee
    • I13-Loin or hip wheel from Back Strangle
    • I14-Sleeper Hold (Soto uke)