Course curriculum

  • 1
    Beginner Moves
    • 1-Basics
    • Tying Your Obi (Belt)
    • 18-Mat Etiquette - Manners and Attitude
    • 5-Ghost Boxing Drill2
    • 6-Keysi Drill 1
    • 1-Two punches Roundhouse kick
    • 14-Front Snap Kick
    • 5-C-Rear Kick
    • CRANE - Anatomy
    • 15-Side Kick
    • 16-Combo9
    • 21-Keysi Drill 4
    • 2-Pressure Points