Course curriculum

    1. 4-BarChoke

    2. 2-FrontBreakFall

    3. 19-Anatomy-Blood PP

    4. 6-3PullDowns

    5. 14-KnifeHand2Neck

    6. 11-KneeBelly

    7. 17-Rec-leg-Throw

    8. 15-OutsideUche

    9. 18-ShoulderArmLock

    10. 13-BackHammmer from Stomach Punch

    11. 1-Back Strangle Take Legs Back

    12. 9-VerticalWristLock

    13. 12-backwards Roll

    14. 10-Sitting Strangles

    15. 5-Wall-Lapel

About this course

  • £39.00
  • 15 lessons
  • 1 hour of video content