Course curriculum

    1. Introduction to the triceps tendon

    2. Triceps Safety Briefing -PLEASE WATCH

    1. How to use this course

    2. Triceps Tendon Intro - Where is it?

    3. Triceps Tendon Wall Technique

      FREE PREVIEW

    4. Triceps Tendon Wrist Grab Counter

    5. Triceps tendon - Knife Slash Counter

    6. Triceps tendon Turnover!

About this course

  • £9.99
  • 8 lessons
  • 0 hours of video content