TIGER SYLLABUS - Ju Jitsu Adult Beginner
The complete dragon module
1-Ground Strangle Defence
2-Figure 4 Arm lock
5-Scissor Kick
6-Wedge Block Front Strangle Defence
7-Three Blocks with the same arm
9-Back Strangle Shoulder Lock
10-Hip Throw
11-Back Strangle Defence into Body Drop
12-Bear Hug, Take Backwards
13-Defence Against Kicks to Head - push to Side
14-Front Strangle Through Arms
16-Forwards Roll
18-Ground Fighting into Side Mount