Course curriculum

  • 1
    Beginner Tiger Techniques
    • 1-Ground Strangle Defence
    • 2-Figure 4 Arm lock
    • 5-Scissor Kick
    • 6-Wedge Block Front Strangle Defence
    • 7-Three Blocks with the same arm
    • 9-Back Strangle Shoulder Lock
    • 10-Hip Throw
    • 11-Back Strangle Defence into Body Drop
    • 12-Bear Hug, Take Backwards
    • 13-Defence Against Kicks to Head - push to Side
    • 14-Front Strangle Through Arms
    • 16-Forwards Roll
    • 18-Ground Fighting into Side Mount