Courses

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Intro to the triceps tendon & it's use in self-defence

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Muay Thai (MANTIS) SYLLABUS - Kickboxing Beginners

All Courses, Adult Ju Jitsu Syllabus Content, Beginner Courses

Intro to Traditional Japanese Ju Jitsu - The complete beginner course

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The 5 rules of self defence – Learn the basics of defending yourself against any attacker

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The core throws of Japanese Ju Jitsu – 14 throws dissected and clarified for both beginner and advanced.

All Courses, Adult Ju Jitsu Syllabus Content

Black Belt Resources